‘These’ substances will increase the blood in the body
- Pomegranate – Pomegranate is rich in iron. It increases the blood.
- Beet- fills the lack of blood in the body. * Apple- Increases the amount of hemoglobin in the blood.
- Spinach- Regular consumption of spinach juice is beneficial if there is deficiency of blood in the body.
- Dates- Drink dates mixed with milk, increases blood.
