Benefits of cold water bath

  1. Bathing with cold water increases blood circulation. which melts fat. Along with this, bathing with cold water also improves immunity.
  2. Cold water bath also reduces stress..
  3. Cold water if you suffer from depression
    Bathing will be beneficial.
  4. Bathing in cold water sharpens the intellect.
  5. Cold water bath makes your hair and skin shiny.

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